Health Benefits of Royal Jelly 200gr
Royal jelly is a gelatinous substance produced by honey bees to feed the queen bees and their young. It’s frequently sold as a dietary supplement to treat a variety of physical ailments and chronic diseases.While it has long been used in traditional medicine, its applications in Western medicine remain controversial.
Royal jelly is comprised of water, carbs, protein and fat. The full chemical makeup of royal jelly is unknown, but its positive effects on health are thought to stem from its unique proteins and fatty acids .These include nine glycoproteins collectively known as major royal jelly proteins (MRJPs) and two fatty acids, trans-10-Hydroxy-2-decenoic acid and 10-Hydroxydecanoic acid. Royal jelly also contains several B vitamins and trace minerals. However, nutrient composition varies considerably between sources of royal jelly.
Some of the vitamins typically present in royal jelly include:
Pantothenic acid (B5)
Folic acid (B9)
These nutrients may provide some of royal jelly’s potential health benefits, though more research on this unique substance is needed.
Some animal and test-tube studies indicate royal jelly may have antioxidant and anti-inflammatory effects. However, comprehensive research does not exist.
Some animal and human research has shown reduced cholesterol levels with royal jelly supplements. However, more studies are needed to confirm these results.
Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. However, more research is needed.